'Stress to Success' Group Programme

Service Description

A 4-Week Group Coaching Programme | April 2026 | Spaces Limited to 20 Mums If you are constantly overwhelmed, struggle to maintain focus and clarity of your priorities, financially stretched, mentally exhausted, or running on pressure rather than confidence, then this programme is designed for you. 'Stress to Success For Mums' is a structured, practical 4-week group coaching experience that helps you reduce overwhelm, improve your relationship with money, strengthen your health foundations, and build a personalised toolkit for long-term resilience and success. Meet and connect with other inspirational mums in a small cosy group. Perfect if you're shy and/or introverted, there will be no expectation for you to speak unless you want to. WHAT WE COVER Week 1: Clarity, Overwhelm & Mental Pressure We address: - Chronic stress patterns - Burnout cycles - Cognitive overload - Emotional pressure - Lack of direction You will identify what is driving your overwhelm and create a clear, realistic framework to reduce mental strain and make decisions with confidence. Week 2: Money Mindset & Financial Identity This week goes deeper than budgeting. Your relationship with money Early experiences and inherited beliefs Behavioural patterns around earning, spending and avoidance Scarcity, guilt and self-worth Identifying financial self-sabotage Creating a forward-focused money strategy You will understand why you handle money the way you do, and consciously decide who you need to become financially going forward. Week 3: Health & Sustainable Wellbeing Success is unsustainable without physical and mental stability. We focus on: - Nervous system regulation - Stress recovery - Sustainable energy - Practical habit formation - Long-term wellbeing strategy This week ensures you are building a life your body and mind can sustain. Week 4: Your Personal Success Framework - Integration and implementation. - Defining your core operating principles - Financial, personal and wellbeing priorities - Boundaries and decision filters - Your personalised stress-to-success toolkit You leave with clarity, structure and a framework you can use long after the programme ends. WHAT’S INCLUDED: 4 live group coaching sessions Full replay access Structured bonus materials and exercises A small, focused cohort (maximum 20 participants) Payment plan option available Use code SUCCESS26 at checkout for £50 off (limited time) PAYMENT PLAN AVAILABLE